Summer is the season for grilling! However, many BBQ favourites are considerably unhealthy. If you would rather stay trim for swimsuit season, check out these delicious recipe ideas for healthier options at your next BBQ!
Lemon chicken kabobs
Chicken is always an easy, versatile and healthy option--no carbs, lean, and high in protein. For this simple recipe, cube chicken breasts and marinate them in lemon juice, olive oil, garlic and spices. Skewer, grill, and enjoy!
Zucchini and eggplant with Greek yogurt sauceEating less meat is an easy way to stay healthy–and tons of veggies are great on the grill. Zucchini and eggplant are delicious together, and both have a meaty texture that will keep you full. Slice both veggies and drizzle them with olive oil, adding salt and spices if you wish. Grill until tender and serve with a creamy and tangy Greek yogurt sauce with lemon, dill, cucumber and spices.
Spicy swordfish steaksOpt for swordfish instead of red meat for less fat and calories. Marinate the swordfish steaks in a mixture of olive oil, lemon, Dijon mustard, onion, black pepper, Cajun spices, cilantro, and cayenne pepper. Grill each steak five to six minutes on each side and enjoy.
Old Bay shrimp skewersExtremely low in calories and high in protein, shrimp make a wonderfully nutritious and delicious meal--especially on the grill. If you like your seafood with a little zest, cover your shrimp skewers in Old Bay seasoning before grilling.
Fruit kabobsGrilling fruit caramelizes the sugar for a decadent treat. Brush the fruit with butter and skewer it--you can even season it with a little cinnamon, brown sugar, or cayenne pepper if you’re looking for a kick. Pineapple, peaches, strawberries, apricots, or plums all work well.