How to Relax During a Stressful Move
Having a stressful move? Moving to another location can be a harrowing experience even for the most patient and calm people. How can you reduce stress when a big move is approaching? Here some helpful hints to give yourself a better night's rest!
First thing you should do is prepare. Before bed and ... more
How To Identify and Lessen Your Risk of A Stroke
This past Sunday twenty-nine awards were handed out at the Music P.E.I awards party; two of those awards (specifically the Lifetime Achievement Award and the Community Contributor of the Year) were handed to Garnet Buell of Murray River; Buell had performed the night before at the Murray ... more
Manage Your Stress While Renovating
How many times have you been flipping through TV shows and saw a commercial where a gorgeous home with renovations is on display? Or maybe you were leafing through a magazine and saw an updated kitchen with beautiful design and theme... then you look up from the magazine to your kitchen and realize ... more